REV UP: Bands - 12-Week Digital Training Program
REV UP: Bands – 12-Week At-Home Training Program
No gym? No problem. REV UP: Bands is a 12-week digital training program designed to help you build strength, tone muscle, and improve endurance—all with just resistance bands. Perfect for at-home workouts, travel, or anyone looking for a low-impact, high-results training solution.
What’s Included:
✅ 12-Week Progressive Workout Plan – Structured workouts designed to challenge and strengthen your body using only resistance bands.
✅ Full-Body Training – Target every muscle group with dynamic, resistance-based exercises for strength, mobility, and endurance.
✅ Easy-to-Follow Digital Guide – Step-by-step instructions for each workout, accessible anytime, anywhere.
✅ Weekly Progress Tracking – Stay accountable and monitor your results with built-in tracking sheets.
✅ Minimal Equipment, Maximum Results – Recommended resistance bands available for purchase separately.
Whether you're a beginner or an experienced athlete, REV UP: Bands gives you a flexible, effective way to train at home—without sacrificing results.
REV UP: Bands – 12-Week At-Home Training Program
No gym? No problem. REV UP: Bands is a 12-week digital training program designed to help you build strength, tone muscle, and improve endurance—all with just resistance bands. Perfect for at-home workouts, travel, or anyone looking for a low-impact, high-results training solution.
What’s Included:
✅ 12-Week Progressive Workout Plan – Structured workouts designed to challenge and strengthen your body using only resistance bands.
✅ Full-Body Training – Target every muscle group with dynamic, resistance-based exercises for strength, mobility, and endurance.
✅ Easy-to-Follow Digital Guide – Step-by-step instructions for each workout, accessible anytime, anywhere.
✅ Weekly Progress Tracking – Stay accountable and monitor your results with built-in tracking sheets.
✅ Minimal Equipment, Maximum Results – Recommended resistance bands available for purchase separately.
Whether you're a beginner or an experienced athlete, REV UP: Bands gives you a flexible, effective way to train at home—without sacrificing results.
REV UP: Bands – 12-Week At-Home Training Program
No gym? No problem. REV UP: Bands is a 12-week digital training program designed to help you build strength, tone muscle, and improve endurance—all with just resistance bands. Perfect for at-home workouts, travel, or anyone looking for a low-impact, high-results training solution.
What’s Included:
✅ 12-Week Progressive Workout Plan – Structured workouts designed to challenge and strengthen your body using only resistance bands.
✅ Full-Body Training – Target every muscle group with dynamic, resistance-based exercises for strength, mobility, and endurance.
✅ Easy-to-Follow Digital Guide – Step-by-step instructions for each workout, accessible anytime, anywhere.
✅ Weekly Progress Tracking – Stay accountable and monitor your results with built-in tracking sheets.
✅ Minimal Equipment, Maximum Results – Recommended resistance bands available for purchase separately.
Whether you're a beginner or an experienced athlete, REV UP: Bands gives you a flexible, effective way to train at home—without sacrificing results.
